. Introduction to   yarrow  (Boomeh-Daran)

yarrow ,scientifically known as Achillea tenuifolia, is a perennial herbaceous plant with strong stems that can grow up to 25-55 centimeters in height. It has abundant branches, fern-like leaves, and small flowers in shades of white and light yellow. yarrow   has a bitter taste and a strong scent.

Geographical distribution:

There are 18 species of yarrow  in Iran, many of which are exclusive to Iran.

Composition and active ingredients:

yarrow is rich in sugar, flavonoids, fatty acids, protein, and tocopherol. It also contains iron, phosphorus, and sulfur.

Therapeutic properties and effects:

Some of the most important properties of Boomeh-Daran include wound healing, anxiety relief, digestive optimization, heart protection, and immune system strengthening. It also helps the digestive health and treats premenstrual syndrome and its symptoms such as fatigue, headache, chest pain, nausea, and insomnia by reducing stress and anxiety.   yarrow has a warm temperature and dry nature.

Side effects:

yarrow  should not be used during pregnancy and lactation or for children under two years old. In addition, the use of yarrow  tea or extract should be avoided around the eyes. yarrow   has a warm   temperature and dry nature.

Clike here  for more information on the benefits of yarrow and how to purchase it.